Today, I got up and went to the gym... On my day off!!! Yep, that's right!!! I've decided that I can handle going more then 3 days a week. I also decided that my ADD brain could NOT handle a 22 minute straight jog today. I could NOT afford to be left alone with Self Doubt. I knew she was out there, lingering, again!!! So, I opted to go back to Week1Day1 and start at the beginning, only actually run, not jog! I ran at 5.0mph. Still not fast enough to qualify me for a 10 minute mile, but way faster than 4.0mph. For me it was like sprinting, my little short, fat, legs were hauling ass!!! WHEW!! And I did sweat like a pig!! AND funny thing, the distance I covered was about the same, burned more calories though. I may start a program of alternating every other day sprinting/jogging distance. Who knows!!
Tonight after work we will go down town and register for the 5K, or pick up info, since I already pre-registered. Band equipment will need to be delivered to the BEER TENT {I'm refusing to call it a hospitality tent!!} And the festivities will begin!!! theBoys will play at about 10pm, I'm pretty excited for a rock show!!! But then I'm ALWAYS excited about a rock show!!!
I will hopefully have pics to post before the weekend is over, if not, it may be safe to assume that I'm in the hospital recovering from the 5K walk/jog attempt!!!
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